Sketches and Progress
About two years ago I became intrigued by the watercolor medium. I had taken an art class before but for acrylic paint, not watercolor. And, well, acrylic paint wasn’t my thing.
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La Favela Cubana
Perfect brunches, for me, consist of sweet plantains, empanadas, and caipirinhas. Why would anyone want anything more? Great food and drinks go hand-in-hand for me. I cannot stand places that offer drinks but can’t satisfy my appetite when the time comes. This leads me to one restaurant that does a hell of a job at providing food, drinks and a great ambiance, Favela Cubana.
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A Quick and Easy Guide to Essential Oils
Although a lot of us tend to underestimate the healing power of it, aromas are actually one of the most important aspects of healing. After all, everything we smell and breathe travels straight to our lungs and impacts it. So, if we’re inhaling something toxic, it can be detrimental to our lungs. Or, on the other hand, if we’re inhaling something soothing it can increase our dopamine and make us happy. Below are a few things to help you get started on your aromatherapy journey. Aroma Device Essential Oil Diffuser Believe it or not, an essential oil diffuser can help…
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5 Benefits of the Chamomile Flower
The magic of the chamomile flower shouldn’t be limited to only insomnia. It is widely popular for its sedative effects because well, it works. But there’s way more to this power flower than just sleep benefits. I included insomnia, because it’s still an important issue, along with four other health problems that this flower can help with. 01. Treats Insomnia and restlessness This is the number one complication that chamomile tisanes are known for. Whether you’re suffering from insomnia or you just have a lot on your mind, chamomile is the go-to aid. Its sedative effects relax you until you…
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3 Healthy Things to Adopt in your Home
Having been playing with new decor elements in my living space, I’ve been mainly focusing on my physical and spiritual health. I’ve also been suffering from Hay Fever for the past few weeks so it pushed me to look after my surroundings and what triggers it. Below are the three things I have incorporated into my living space to keep me happy, healthy, and hydrated. 01. Essential Oil Diffuser To combat the Hay Fever, I bought an essential oil diffuser, which also serves as a humidifier, and it really helped with the allergic reactions. A diffuser or humidifier can improve…
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