Having been playing with new decor elements in my living space, I’ve been mainly focusing on my physical and spiritual health. I’ve also been suffering from Hay Fever for the past few weeks so it pushed me to look after my surroundings and what triggers it. Below are the three things I have incorporated into my living space to keep me happy, healthy, and hydrated. 01. Essential Oil Diffuser To combat the Hay Fever, I bought an essential oil diffuser, which also serves as a humidifier, and it really helped with the allergic reactions. A diffuser or humidifier can improve…
Every now and then we get tired of our usual beauty routine and want to revamp it. How about just cleansing it out? By cleansing your beauty routine, you’re getting rid of toxic habits that could lead to skin damage. Let’s look at a few tips to start cleansing. 01. Out with the old, in with the new Had that blush for a year now? We suggest tossing it. It’s probably filled with bacteria by now and this will only harm your skin. As a rule of thumb, any liquids and creams should be tossed after six months. Powders can…
Rooibos tea, also known as red tea but not to be confused with hibiscus tea, comes from the Asphalathus linearis plant in South Africa. It aids many conditions including allergies, insomnia, as well as weight loss. This is due to all of the minerals the plant has which includes iron, potassium, zinc, magnesium, manganese, calcium, and copper. Unlike other herbs, rooibos has a pleasant and mild taste. The taste is reminiscent to cinnamon which makes the tea great to drink without sugar or any other additives. And it’s caffeine-free unlike other teas. So what are you waiting for? Let’s check out the conditions Rooibos…
Washington D.C. is such a beautiful place to visit. I had been wanting to visit it again ever since I visited at 13 years old. I remembered the weather and the clean streets. If I can say anything about D.C., it’s that it’s filled with history waiting to be shared. Whether it’s through the interactive museums or the landmarks, D.C. knows how to tell a story. Check out the things we did and what you may want to add to your bucket list. 01. Rent a boat at Tidal Basin It’s perfect to do in April when the Cherry Blossoms…
May is the peak month for Hay Fever. I don’t know where along the line I became susceptible to this annoying reaction but I did. Along with endless cups of chamomile and honey tisanes, I also like to keep things fresh and energizing with fruits and greens. This energizing breakfast smoothie manages to do just that. I like to use almond milk more than cow’s milk for the simple fact that almond milk is not really milk, it’s just almonds and water. During Hay Fever season, I prefer to stay away from any dairy products as dairy causes more mucus…
