Gâteau à la banane

This was a recipe that I was really contemplating about publishing on the blog. Not that it doesn’t taste good; it actually tastes magnificent. But the frosting was more of a little project for me and Magdalene. As you can see, it’s not the most perfect display but since it’s so yummy I couldn’t resist sharing it.
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La Favela Cubana

Perfect brunches, for me, consist of sweet plantains, empanadas, and caipirinhas. Why would anyone want anything more? Great food and drinks go hand-in-hand for me. I cannot stand places that offer drinks but can’t satisfy my appetite when the time comes. This leads me to one restaurant that does a hell of a job at providing food, drinks and a great ambiance, Favela Cubana.
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5 Benefits of the Chamomile Flower

The magic of the chamomile flower shouldn’t be limited to only insomnia. It is widely popular for its sedative effects because well, it works. But there’s way more to this power flower than just sleep benefits. I included insomnia, because it’s still an important issue, along with four other health problems that this flower can help with. 01. Treats Insomnia and restlessness This is the number one complication that chamomile tisanes are known for. Whether you’re suffering from insomnia or you just have a lot on your mind, chamomile is the go-to aid. Its sedative effects relax you until you…
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10 Benefits of Rooibos

Rooibos tea, also known as red tea but not to be confused with hibiscus tea, comes from the Asphalathus linearis plant in South Africa. It aids many conditions including allergies, insomnia, as well as weight loss. This is due to all of the minerals the plant has which includes iron, potassium, zinc, magnesium, manganese, calcium, and copper. Unlike other herbs, rooibos has a pleasant and mild taste. The taste is reminiscent to cinnamon which makes the tea great to drink without sugar or any other additives. And it’s caffeine-free unlike other teas. So what are you waiting for? Let’s check out the conditions Rooibos…
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Energizing Breakfast Smoothie

May is the peak month for Hay Fever. I don’t know where along the line I became susceptible to this annoying reaction but I did. Along with endless cups of chamomile and honey tisanes, I also like to keep things fresh and energizing with fruits and greens. This energizing breakfast smoothie manages to do just that. I like to use almond milk more than cow’s milk for the simple fact that almond milk is not really milk, it’s just almonds and water. During Hay Fever season, I prefer to stay away from any dairy products as dairy causes more mucus…
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